Hot Szechuan Chicken Salad

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Servings: 4 Difficulty: Advanced
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Chinese-style fresh and vibrant salad that brings home-style flavor to your table
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This Chinese salad features Light soy sauce 2 Chicken breasts; skinned, Clove garlic (opt) — bite-size cubes, Oriental 5-spice powder 2 tablespoon Tomato juice; minced, Bell peppers; seeded 1 pn Coarse black pepper; and dic, Peppers; seeded Chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Hot Szechuan Chicken Salad recipe image
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Hot Szechuan Chicken Salad

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Advanced
Servings: 4 Calories: 76.1

Description

This Chinese salad features Light soy sauce 2 Chicken breasts; skinned, Clove garlic (opt) -- bite-size cubes, Oriental 5-spice powder 2 tablespoon Tomato juice; minced, Bell peppers; seeded 1 pn Coarse black pepper; and dic, Peppers; seeded Chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. broken up 1.
  2. Combine chicken cubes with soy sauce, tomato juice, garlic (if desired), 5-spice powder, and black pepper.
  3. Marinate for 15 minutes at room temperature or 30 minutes in refrigerator.
  4. With a slotted spoon,
  5. transfer chicken to a large nonstick skillet or electric frying pan, arranging chicken in a single
  6. layer .
  7. Reserve marinade.
  8. Brown chicken evenly on all sides over moderate heat.
  9. Remove from skillet; set aside.
  10. Combine bell and jalapeno peppers, onion, and broth in the skillet.
  11. Cook over moderate heat for 2 to 3 minutes, stirring occasionally.
  12. Add the chicken cubes, and cook, stirring, until heated through.
  13. Combine cornstarch with reserved marinade and cold water; fork-blend until smooth.
  14. Stir into skillet mixture over low heat; simmer, stirring, until mixture thickens and clears.
  15. Cut lettuce into bite-size pieces.
  16. Arrange on top of chicken mixture in skillet; simmer gently until just heated.
  17. Garnish with cashews, if desired

Nutrition Facts

Servings 4

Amount Per Serving
Calories 76.1kcal
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 433.0mg19%
Total Carbohydrate 16.2g6%
Dietary Fiber 3.9g16%
Sugars 6.1g
Protein 3.7g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 5spice, bell, bitesize, black, breasts, broth, cashews, chicken, chinese, chopped, clove, coarse, cold, cornstarch, cubes, dic, dryroasted, fat, frying, garlic
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