Italian Popcorn Munchies *

Servings: 10 Difficulty: Intermediate
Italian-style light and flavorful appetizer that brings home-style flavor to your table
Italian Popcorn Munchies * recipe image

This Italian appetizer features Popped popcorn 1/2 teaspoon Dried oregano leaves, Parmesan cheese Butter flavor non-stick, Fresh parsley; finely choppd – cooking spray, Garlic powder. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Italian Popcorn Munchies *

Difficulty: Intermediate
Servings: 10 Calories: 581.2

Description

This Italian appetizer features Popped popcorn 1/2 teaspoon Dried oregano leaves, Parmesan cheese Butter flavor non-stick, Fresh parsley; finely choppd - cooking spray, Garlic powder. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Spread popcorn in jelly-roll pan.
  2. In small bowl, combine remaining ingredients, except spray.
  3. Spray popcorn for 7-8 seconds with cooking spray.
  4. Immediatley sprinkle with cheese-herb mixture.
  5. Toss to combine.
  6. Store in tightly covered container

Nutrition Facts

Servings 10


Amount Per Serving
Calories 581.2kcal
% Daily Value *
Total Fat 12.8g20%
Saturated Fat 3.9g20%
Cholesterol 13.2mg5%
Sodium 321.7mg14%
Total Carbohydrate 114.7g39%
Dietary Fiber 14.4g58%
Sugars 19.4g
Protein 25.7g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: appetizer, butter, cheese, choppd, cooking, corn, diabetic, dried, finely, flavor, fresh, garlic, italian, leaves, munchies, nonstick, oregano, parmesan, parsley, popcorn
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