This comforting Italian braise transforms tender lamb shoulder into a deeply flavorful main dish. The meat is slow-cooked until it practically falls apart, infused with the sweetness of caramelized onions, the brightness of fresh parsley, and the crunch of red capsicum. Potatoes soak up the rich, savory stock, creating a hearty and satisfying meal. It’s an excellent choice for a cozy weeknight dinner or a family gathering where you want to impress without spending hours in the kitchen. The combination of olive oil, garlic, and herbs provides an authentic taste of Italy, making every bite warm and inviting.
Italian Braised Lamb & Potatoes
Description
This comforting Italian braise transforms tender lamb shoulder into a deeply flavorful main dish. The meat is slow-cooked until it practically falls apart, infused with the sweetness of caramelized onions, the brightness of fresh parsley, and the crunch of red capsicum. Potatoes soak up the rich, savory stock, creating a hearty and satisfying meal. It&# 226;ÂÂs an excellent choice for a cozy weeknight dinner or a family gathering where you want to impress without spending hours in the kitchen. The combination of olive oil, garlic, and herbs provides an authentic taste of Italy, making every bite warm and inviting.Ingredients
Directions
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Heat olive oil in a large heavy-bottomed pot or Dutch oven over medium-high heat.
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Pat the lamb pieces dry and season with salt and pepper. Brown the lamb in batches until golden on all sides, then remove and set aside.
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Reduce heat to medium. Add the chopped onions to the pot and cook until softened and translucent, about 5 minutes.
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Add the crushed garlic and cook for another minute until fragrant.
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Return the browned lamb to the pot. Add the lamb stock and enough water to just cover the meat.
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Bring to a boil, then reduce heat to low. Cover and simmer gently for 1.5 hours.
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Add the potato chunks and red capsicum strips to the pot.
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Cover and continue simmering for another 45 minutes to 1 hour, or until the lamb is tender and potatoes are cooked through.
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Stir in the chopped parsley just before serving. Adjust seasoning with salt and pepper to taste.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 239.2kcal
- % Daily Value *
- Total Fat 24.0g37%
- Saturated Fat 4.9g25%
- Cholesterol 24.2mg9%
- Sodium 18.0mg1%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 6.2g13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
