Jamaican Jerk Sauce/Marinade

Servings: 4 servings Difficulty: Intermediate
A fiery, aromatic blend of spices and citrus perfect for marinating meats
Jamaican Jerk Sauce/Marinade recipe image

Jamaican Jerk Sauce/Marinade

Difficulty: Intermediate
Servings: 4 servings Calories: 368
Dietary:

Description

This authentic Jamaican Jerk Sauce brings the bold, complex flavors of the Caribbean to your kitchen. Featuring a robust mix of allspice, thyme, and sage, balanced by the bright acidity of orange juice and white vinegar, this marinade penetrates deep into meats to tenderize and flavor. The heat from cayenne and Scotch bonnet peppers provides a lingering kick, while garlic and onion add savory depth. Ideal for chicken, pork, or beef, this sauce creates a beautiful charred crust when grilled.

Ingredients

Directions

  1. In a large bowl, combine the ground allspice, thyme, cayenne pepper, black pepper, sage, nutmeg, cinnamon, salt, garlic powder, and sugar. Whisk together until the dry spices are evenly distributed.
  2. Slowly whisk in the olive oil, soy sauce, white vinegar, and orange juice until the mixture is smooth and emulsified.
  3. Finely chop the onions, green onions, and Scotch bonnet pepper (or substitute jalapeƱos if preferred). Add these fresh ingredients to the spice mixture.
  4. Transfer the entire mixture to a blender or food processor and puree until smooth, if a consistent texture is desired. Otherwise, stir well to combine.
  5. Pour the marinade over your choice of meat (chicken, pork, lamb, or beef) in a large resealable bag or bowl. Ensure the meat is fully coated.
  6. Refrigerate and marinate for at least 4 hours, preferably overnight, turning occasionally to ensure even flavor distribution.

Nutrition Facts

Servings 4 servings


Amount Per Serving
Calories 368kcal
% Daily Value *
Total Fat 31g48%
Saturated Fat 4g20%
Sodium 1850mg78%
Total Carbohydrate 21g8%
Dietary Fiber 5g20%
Sugars 9g
Protein 4g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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