Jamaican Jerk Chicken

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Servings: 4 servings Difficulty: Intermediate
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Authentic Caribbean marinade with Scotch bonnet heat and aromatic spices
Jamaican Jerk Chicken recipe image
Jamaican Jerk Chicken recipe image
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Jamaican Jerk Chicken

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 servings Calories: 568

Description

This classic Jamaican jerk recipe features a robust marinade combining Scotch bonnet peppers, allspice, and thyme for deep, smoky flavor. Chicken breasts are marinated for at least an hour before grilling to ensure they are juicy and well-seasoned. Serve with reserved marinade for dipping to complete the authentic Caribbean dining experience.

Directions

  1. In a large bowl, combine the allspice, thyme, cayenne pepper, black pepper, sage, nutmeg, cinnamon, salt, garlic powder, and sugar.
  2. With a wire whisk, slowly add the olive oil, soy sauce, vinegar, orange juice, and lime juice.
  3. Add the Scotch bonnet pepper and green onions and mix well.
  4. Add the chicken breasts, cover, and marinate for at least 1 hour, or longer if possible.
  5. Preheat an outdoor grill.
  6. Remove the breasts from the marinade and grill for 6 minutes on each side, or until fully cooked.
  7. While grilling, baste with the marinade.
  8. Heat the leftover marinade and serve on the side for dipping. Note: For food safety, it is recommended to reserve some marinade before adding the raw chicken for serving.

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 568kcal
% Daily Value *
Total Fat 25.4g40%
Saturated Fat 6.4g32%
Cholesterol 98mg33%
Sodium 3021mg126%
Total Carbohydrate 52.4g18%
Dietary Fiber 13.8g56%
Sugars 15.9g
Protein 41.1g83%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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