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This Mediterranean appetizer features Onion, chopped, Thyme, Sugar, Pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Jerked Chicken On A Skewer
Description
This Mediterranean appetizer features Onion, chopped, Thyme, Sugar, Pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Bone and skin chicken and cut into 1" squares.
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In a food processor,
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combine onions, thyme, sugar, pepper, salt, nutmeg and allspice and
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blend to
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form a paste.
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Transfer to a shallow dish.
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Place chicken in the marinade and turn to coat.
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Cover and marinate in the refrigerator for at least 8 hours, turning occasionally.
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In a large nonstick skillet, heat oil over medium high heat.
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Add the chicken and saute for 4-6 minutes or until done.
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Thread onto skewers and serve.
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Can also be skewered and then cooked on a grill
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 208.6kcal
- % Daily Value *
- Total Fat 7.2g12%
- Saturated Fat 1.4g7%
- Cholesterol 72.4mg25%
- Sodium 9814.7mg409%
- Total Carbohydrate 8.2g3%
- Dietary Fiber 1.2g5%
- Sugars 5.4g
- Protein 27.0g54%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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