Kale & Potato Soup

Servings: 6 Difficulty: Intermediate
German-style warm and comforting soup that brings home-style flavor to your table
Kale & Potato Soup recipe image

Kale & Potato Soup

Difficulty: Intermediate
Servings: 6 Calories: 395.1

Description

This German soup features Potatoes; medium, Vegetable oil, Water, Salt, Pepper. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Garlic Sausage should be the smoked kind, cooked and sliced.
  2. +++++++++++++++++++++++++++++++++++++++++++++++++++++++ ++++++++++++++ ++++ Peel and chop potatoes.
  3. Combine with vegetable oil and water.
  4. Cook for 20 to 30 minutes or until potatoes are tender.
  5. Remove potatoes and reserve liquid.
  6. Mash potatoes through a sieve and return to potato liquid.
  7. Add salt and pepper and simmer for 20 minutes.
  8. Wash kale discarding all tough leaves and cut into shreds.
  9. Add to potatoes and cook for 25 minutes.
  10. Add sausage.
  11. Simmer gently for 5 minutes

Nutrition Facts

Servings 6


Amount Per Serving
Calories 395.1kcal
% Daily Value *
Total Fat 22.0g34%
Saturated Fat 5.9g30%
Cholesterol 29.5mg10%
Sodium 5425.4mg227%
Total Carbohydrate 32.8g11%
Dietary Fiber 10.5g42%
Sugars 1.1g
Protein 20.0g40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, fresh, garlic, german, kale, medium, oil, pepper, potato, potatoes, salt, sausage, simmering, smoking, soup, title, vegetable, water
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