Kevin’S Veggie Chili
Description
This American main features Soybeans, Wheat berries, Water, Medium onions; chopped, Olive oil. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Soak the beans and berries overnight.
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Drain.
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Bring water to a boil, add beans and berries and reduce heat.
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Saute onions and peppers in oil until translucent.
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Add spices annd tomatoes, simmer briefly, then add to beans and berries.
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Cook until beans are soft, about one or two hours.
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This chili is more delicious a day or two after preparation.
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Total calories Pooh's Recipe dbase () 2/4/96
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 329.9kcal
- % Daily Value *
- Total Fat 8.7g14%
- Saturated Fat 1.2g6%
- Cholesterol 0.0mg0%
- Sodium 68.7mg3%
- Total Carbohydrate 65.6g22%
- Dietary Fiber 6.6g27%
- Sugars 48.1g
- Protein 3.5g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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