Lady’s Fingers (Okra)

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Servings: 6 Difficulty: Intermediate
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Southern-style savory and satisfying main that brings home-style flavor to your table
Lady's Fingers (Okra recipe image
Lady's Fingers (Okra recipe image
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Lady’s Fingers (Okra)

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 68.1

Description

This Southern main features Fresh whole okra, Tomato, chopped, Red onion, chopped. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Chopped 1/4 c Vinegar
  2. Cook okra in small amount of water until tender but not mushy (about 5 to 10 minutes).
  3. Drain.
  4. Arrange in single layer in glass dish (do not use a metal dish or container).
  5. Pour vinegar over the okra marinate in refrigerator 3 hours, Drain; discard vinegar.
  6. Arrange okra in serving dish.
  7. Garnish with chopped tomatoes, onions, and ginger root.
  8. Serve chilled

Nutrition Facts

Servings 6

Amount Per Serving
Calories 68.1kcal
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 15.8mg1%
Total Carbohydrate 15.5g6%
Dietary Fiber 6.2g25%
Sugars 3.7g
Protein 3.9g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chopped, finely, fingers, fresh, ginger, ladys, main, okra, onion, red, root, southern, title, tomato, vegan, vegetables, whole
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