Lamb & Cabbage Casserole
Description
This International main features Chops*, All-purpose flour, White cabbage; cored, and. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Thinly sliced 2 tb Butter 1/2 c Hot water 3 tb Whole black peppercorns *Thin round-bone shoulder -lamb chops, trimmed but -with Some fat.
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Directions: Directions: Lightly salt the chops, preferably an hour before you plan to cook them.
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Oil a heavy casserole that can be placed on top of the stove and that is just wide enough to hold two chops.
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Put in two chops and sprinkle them with flour.
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Place a 1/2 to 1-inch
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layer of cabbage over them,
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sprinkle with salt and then flour, and dot with butter.
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Continue making layers, ending with cabbage and a little butter.
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Pour on the hot water.
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Tie the peppercorns securely in cheesecloth and lightly bruise them with a rolling pin, or bruise them with pestle and mortar and put them in a metal spice-holding ball.
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Bury the peppercorns in the casserole.
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Cover and bring to the boil.
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Immediately lower the
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heat and
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simmer very gently for about 1 1/2 hours, until the meat is very tender and the cabbage almost melted.
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Remove the peppercorns.
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Serve with boiled potatoes
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 431.6kcal
- % Daily Value *
- Total Fat 21.4g33%
- Saturated Fat 9.1g46%
- Cholesterol 97.0mg33%
- Sodium 93.0mg4%
- Total Carbohydrate 29.4g10%
- Dietary Fiber 3.6g15%
- Sugars 3.7g
- Protein 29.5g59%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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