Lasagna Of Fresh Spinach, Corn And Crab With A Goat Chees

chefs-mate chefs-mate 0 Comments
Servings: 4 Difficulty: Beginner
Jump To Recipe Print Recipe
Italian-style savory and satisfying main that brings home-style flavor to your table
Lasagna of Fresh Spinach, Corn and Crab With a Goat Chees recipe image
Lasagna of Fresh Spinach, Corn and Crab With a Goat Chees recipe image
Print Recipe

Lasagna Of Fresh Spinach, Corn And Crab With A Goat Chees

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 184.6

Description

This Italian main features Butter, Flour, Milk. It delivers smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a skillet over medium-high heat.
  2. Season to taste and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 184.6kcal
% Daily Value *
Total Fat 10.7g17%
Saturated Fat 6.8g34%
Cholesterol 27.2mg10%
Sodium 132.6mg6%
Total Carbohydrate 16.1g6%
Dietary Fiber 0.3g2%
Sugars 7.5g
Protein 6.3g13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, butter, chees, corn, crab, flour, fresh, goat, italian, lasagna, main, milk, sautéing, spinach, title, vegetarian, with
Recipe Card powered by WP Delicious