Layered Unstuffed Cabbage
Description
This American side-dish features Very lean ground beef, Water, Cracker or bread crumbs, Sugar, Raw rice (white or brown. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Fresh ground pepper to; -taste.
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lg Head cabbage; sliced.
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/2 ts Ground allspice 2 Carrots; sliced But good); -sauce: 1 cn Campbell's tomato soup 1 Enormous can tomato; puree -(about 2 quart So.
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Juice of 1 lemon 1 tb Sugar 1 c Water Salt and pepper to taste.
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Servings.
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Best done a day ahead.
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In a large heavy Creuset pot or cast iron pot with a tight-fitting lid,
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layer in this order: Meat mixture, smooshed together with your hands well and smoothed over the bottom.
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Next the carrots, if you use them.
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Next, the cabbage.
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Before adding sauce, combine all sauce ingredients together, then pour over the top.
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With a knife, dig into the cabbage to allow the sauce to go thru to the meat layer.
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Bake in a very slow oven 300 or a little lower for 3-4 hours, checking occasionally for drying.
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You may need to add a bit of water here and there.
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Do not stir so that you don't break up the meat layer
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 649.1kcal
- % Daily Value *
- Total Fat 23.9g37%
- Saturated Fat 9.3g47%
- Cholesterol 172.5mg58%
- Sodium 5226.5mg218%
- Total Carbohydrate 33.0g11%
- Dietary Fiber 2.6g11%
- Sugars 5.0g
- Protein 67.8g136%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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