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This American main features Chicken Breast ;boneless. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Chicken & Cashews
Description
This American main features Chicken Breast ;boneless. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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CUT INTO 1-IN.PIECES SALT & PEPPER TO TASTE 1/4 ts CORNSTARCH 1 tb DRY SHERRY EGG 2 c OIL GREEN PEPPER,CUBED IMPERIAL SAUCE: Hosin Sauce 1 c Cashews raw 1 c Water Chestnuts;sliced
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Marinate chicken breasts 30 min.
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in salt, pepper, cornstarch,sherry & egg.
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Heat wok hot & dry.
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Add oil.
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When it's just beginning to smoke, add chicken,green pepper & water chest- nuts, stirring 1-2 min.
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Drain through colander or sieve, reserving 2-3 tbs.
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oil.
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Return the reserved oil to wok & add Imperial Sauce & hoisin sauce.
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Cook 1-2 min.
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or until thickened slightly.
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Add nuts,chicken & vegetables, stirring everything together until well coated w/ sauce.
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Serve.
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Made from soybeans, flour,sugar,garlic & chili peppers, it is reddish-brown in color & is creamy & sweet.
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If it's too thick to spread, thin w/ some sesame oil
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 280.9kcal
- % Daily Value *
- Total Fat 6.1g10%
- Saturated Fat 1.7g9%
- Cholesterol 144.7mg49%
- Sodium 126.0mg6%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 52.8g106%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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