Lemon-Pepper Chicken
Description
This Italian main features Bread crumbs, italian -n, Romano cheese, shredded 1 x Eggs, Parmesan cheese. It delivers rich, cheesy flavor, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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added type!) 1 tb Butter 3 x Chicken breasts, pounded thi 1 ts Peanut oil
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Combine first 4 ingredients to
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make coating base.
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Combine Egg & water to make egg wash.
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Pound chicken breasts thin (about 1/2") with meat pounder or other suitable device.
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Dip in egg wash consisting of water, half & half and egg.
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Dredge chicken in coating base mixture.
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Saute in butter/oil mixture over medium heat about 3 minutes per side or when browned nicely.
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of Chuck Rippel
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 125.9kcal
- % Daily Value *
- Total Fat 7.7g12%
- Saturated Fat 4.6g23%
- Cholesterol 19.6mg7%
- Sodium 211.7mg9%
- Total Carbohydrate 10.1g4%
- Dietary Fiber 1.9g8%
- Sugars 0.5g
- Protein 5.2g11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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