Lemon-Pineapple Baked Chicken

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Servings: 6 Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
Lemon-Pineapple Baked Chicken recipe image
Lemon-Pineapple Baked Chicken recipe image
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Lemon-Pineapple Baked Chicken

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 270.1

Description

This International main features Pineapple chunks in juice, Cloves, minced, Cornstarch, Worcestershire sauce. It delivers bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Drain pineapple;
  2. combine the juice with garlic, cornstarch, Worcestershire sauce, mustard and rosemary.
  3. Set aside.
  4. Arrange chicken in shallow pan, skin side up.
  5. Sprinkle with salt.
  6. Broil until browned.
  7. Stir the sauce and pour over the chicken.
  8. Bake at 350 degrees for about 25 minutes, depending on thickness of chicken.
  9. Arrange pineapple and thin lemon slices around chicken, baste with the sauce in pan and continue baking 5 minutes longer.
  10. Serve over rice

Nutrition Facts

Servings 6

Amount Per Serving
Calories 270.1kcal
% Daily Value *
Total Fat 0.7g2%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 4991.5mg208%
Total Carbohydrate 69.2g24%
Dietary Fiber 7.3g30%
Sugars 50.1g
Protein 2.8g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: apples, baked, baking, breast, broiling, chicken, chunks, cloves, cornstarch, dijon, dried, halves, international, juice, lemon, lemonpineapple, main, minced, mustard, pineapple
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