Lemony Chicken Salad

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Servings: 4 Difficulty: Intermediate
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A bright, zesty salad combining tender chicken with fresh citrus notes for a light and refreshing meal.
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This vibrant Lemony Chicken Salad is the perfect solution for a quick, healthy, and satisfying lunch. By combining tender shredded chicken with a bright, citrus-infused dressing, you get a dish that is both refreshing and filling. The zesty lemon flavor cuts through the richness of the chicken, making every bite feel light yet substantial. It’s an excellent choice for busy weeknights, packed lunches, or as a light side dish for summer gatherings. Simple to prepare with pantry staples, this salad offers a burst of flavor without the heaviness. Whether you serve it over greens or eat it straight from the bowl, its fresh profile makes it a recipe you will return to again and again.

Lemony Chicken Salad recipe image
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Lemony Chicken Salad

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 239.0

Description

This vibrant Lemony Chicken Salad is the perfect solution for a quick, healthy, and satisfying lunch. By combining tender shredded chicken with a bright, citrus-infused dressing, you get a dish that is both refreshing and filling. The zesty lemon flavor cuts through the richness of the chicken, making every bite feel light yet substantial. It&# 226;ÂÂs an excellent choice for busy weeknights, packed lunches, or as a light side dish for summer gatherings. Simple to prepare with pantry staples, this salad offers a burst of flavor without the heaviness. Whether you serve it over greens or eat it straight from the bowl, its fresh profile makes it a recipe you will return to again and again.

Ingredients

Directions

  1. Bring a pot of salted water to a boil. Add chicken breasts and simmer for 15-20 minutes until cooked through.
  2. Remove chicken from water and let cool. Shred chicken using two forks.
  3. In a small bowl, whisk together lemon juice, lemon zest, olive oil, salt, and pepper.
  4. In a large bowl, combine mixed greens, cucumber, and parsley.
  5. Add shredded chicken to the salad bowl.
  6. Drizzle lemon dressing over the salad and toss gently to coat evenly.
  7. Serve immediately while fresh.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 239.0kcal
% Daily Value *
Total Fat 12.0g19%
Saturated Fat 3.3g17%
Cholesterol 89.0mg30%
Sodium 82.0mg4%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 27.0g54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For a heartier salad, add diced red onion or cherry tomatoes.

Store leftovers in an airtight container in the refrigerator for up to 2 days.

You can use rotisserie chicken to save time on preparation.

Adjust the amount of lemon juice to taste depending on your preference for acidity.

Keywords: chicken, lemon, salad, lunch, healthy, fresh, zesty, light, protein, quick, easy, meal, side, summer, citrus, shredded, low-carb, gluten-free, picnic, refreshing
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