Lentil Soup

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Servings: 6 Difficulty: Intermediate
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Middle-Eastern-style warm and comforting soup that brings home-style flavor to your table
Lentil Soup recipe image
Lentil Soup recipe image
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Lentil Soup

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 264.5

Description

This Middle-Eastern soup features Lentils, Water, Diced, Fat, Diced. It delivers a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Wash and drain the lentils.
  2. Combine with water; bring to a boil and cook over medium heat 1 hour.
  3. Brown the onions in the fat and add to the lentils with the carrots, salt, pepper and bay leaf.
  4. Cook over low heat 2 hours.
  5. Discard the bay leaf and rub mixture through a food mill.
  6. Return to the saucepan.
  7. A

Nutrition Facts

Servings 6

Amount Per Serving
Calories 264.5kcal
% Daily Value *
Total Fat 2.8g5%
Saturated Fat 0.5g3%
Cholesterol 0.4mg1%
Sodium 14671.7mg612%
Total Carbohydrate 53.4g18%
Dietary Fiber 18.4g74%
Sugars 7.2g
Protein 14.1g29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, diced, fat, leaf, lentil, lentils, ltmeatgt, middle-eastern, pepper, salt, sliced, soup, title, vegan, water
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