This International soup features Water 1 lg Spanish onion, Lentils -cut into 1″ pieces, Or yellow bell pepper 2 Celery stalks. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Lentil And Potato Stew With Spiced Oil
Description
This International soup features Water 1 lg Spanish onion, Lentils -cut into 1" pieces, Or yellow bell pepper 2 Celery stalks. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
-cut into 1" squares -cut into 1" pieces 2 md Potatoes, cubed 1/4 c Soy sauce 2 Unpeeled carrots 1/2 ts Pepper -cut into 1/2" rounds 1 Bay leaf
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 112.2kcal
- % Daily Value *
- Total Fat 0.4g1%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 2.8mg1%
- Total Carbohydrate 19.8g7%
- Dietary Fiber 7.7g31%
- Sugars 2.7g
- Protein 8.3g17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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