Lentil Fatta Salad

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Servings: 4 Difficulty: Beginner
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Middle-Eastern-style fresh and vibrant salad that brings home-style flavor to your table
Lentil Fatta Salad recipe image
Lentil Fatta Salad recipe image
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Lentil Fatta Salad

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 302.2

Description

This Middle-Eastern salad features Lentils, Water, Onion, finely chopped, Olive oil. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Fresh lemon juice Olive oil
  2. Boil together the lentils, water, onion, oil, salt and pepper until very soft (about 50 to 60 minutes).
  3. Drain and cool.
  4. Add cubed pita bread and green onion; combine well.
  5. Serve with fresh lemon juice and additional olive oil to taste

Nutrition Facts

Servings 4

Amount Per Serving
Calories 302.2kcal
% Daily Value *
Total Fat 15.7g25%
Saturated Fat 2.2g12%
Cholesterol 0.0mg0%
Sodium 134.3mg6%
Total Carbohydrate 34.7g12%
Dietary Fiber 7.2g29%
Sugars 5.0g
Protein 8.4g17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, chopped, cubed, fatta, finely, green, lentil, lentils, middle-eastern, oil, olive, onion, pepper, pita, salad, salt, title, vegan, vegetables, water
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