Lentil Rice Burgers

chefs-mate chefs-mate 0 Comments
Servings: 6 Difficulty: Intermediate
Jump To Recipe Print Recipe
International-style classic sandwich that brings home-style flavor to your table
Lentil Rice Burgers recipe image
Lentil Rice Burgers recipe image
Print Recipe

Lentil Rice Burgers

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 63.5

Description

This International sandwich features Rice, white; cooked; cooled, Lentils; cooked, Sweet potato; peeled, cooked. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. minced 8 Spinach leaves; rinsed, --blanched, finely shredded 1/2 c Mushrooms, fresh; chopped 1 ts Soy sauce, low sodium Salt and pepper to taste 1/2 c Bread crumbs, dry 1 tb Cilantro; finely chopped
  2. Combine rice, lentils, sweet potato, spinach and mushrooms in a large bowl.
  3. Add soy sauce, salt and pepper.
  4. Add bread crumbs and cilantro and mix well.
  5. Refrigerate for 15 to 39 minutes.
  6. Form mixture into 6 to 8 patties.
  7. Oil a vegetable grill generously--these patties tend to stick.
  8. Grill for 3 to 4 minutes on each side, until medium brown

Nutrition Facts

Servings 6

Amount Per Serving
Calories 63.5kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 7.4mg1%
Total Carbohydrate 12.9g5%
Dietary Fiber 2.2g9%
Sugars 1.1g
Protein 2.6g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, burgers, cooked, cooled, grilling, international, lentil, lentils, peeled,cooked, potato, rice, sandwich, sweet, title, vegan, vegetarian, white
Recipe Card powered by WP Delicious