Lomi Lomi Salmon
Description
This International main features Salt Salmon, Ripe tomatoes, Yellow onion; chopped, Onions. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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I usually scoop the tomato insides out with a large melon baller attempting to keep the outside shell of the tomato as intact as possible.
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Dice the removed insides and
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place the diced tomatoes and their shells in the refrigerator while proceeding with the recipe.
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Soak the salt salmon after cleaning.
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Change the soaking water occasionally to drain off most of the salt.
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After 3 to 5 hours of soaking remove all of the skin and the bones.
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Cut the salmon into small pieces and placed in a bowl.
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Add the diced tomatoes and also
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add the yellow onion which has been chopped into fairly small pieces.
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Cover the mixture with ice cubes until ready to serve.
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Chop the green onions very small and
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place them on top of the tomato mixture that you will
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place in the tomato shells to
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serve .
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Just as you serve the shells add a little crushed ice
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 339.3kcal
- % Daily Value *
- Total Fat 15.1g24%
- Saturated Fat 3.5g18%
- Cholesterol 62.4mg21%
- Sodium 79.3mg4%
- Total Carbohydrate 23.8g8%
- Dietary Fiber 4.7g19%
- Sugars 11.3g
- Protein 25.8g52%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
chopped, international, lomi, main, onion, onions, ripe, salmon, salt, seafood, title, tomatoes, yellow
