Low-Fat Asian Beef & Noodle Toss

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Servings: 4 Difficulty: Intermediate
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Japanese-style savory and satisfying main that brings home-style flavor to your table
Low-Fat Asian Beef & Noodle Toss (9 PTS recipe image
Low-Fat Asian Beef & Noodle Toss (9 PTS recipe image
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Low-Fat Asian Beef & Noodle Toss

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 1822.9

Description

This Japanese main features Ground beef, Oriental-flavor instant ramen noodles (3, Oz. packages, Water, Frozen Oriental vegetable mixture. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. In large nonstick skillet, brown ground beef over medium
  2. heat for 8 to 10 minutes or until beef is no longer pink, breaking up into 3/4-inch crumbles.
  3. Remove with slotted spoon; pour off drippings.
  4. Season beef with one seasoning packet from noodles; set aside.
  5. In same skillet,
  6. combine water, vegetables, noodles (broken into several pieces), ginger and remaining seasoning packet.
  7. Bring to a boil; reduce heat.
  8. Cover, simmer 3 minutes or until noodles are tender, stirring occasionally.
  9. Return beef to skillet; heat through.
  10. Stir in green onion before serving.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1822.9kcal
% Daily Value *
Total Fat 160.8g248%
Saturated Fat 38.6g194%
Cholesterol 88.7mg30%
Sodium 2332.1mg98%
Total Carbohydrate 65.7g22%
Dietary Fiber 3.3g14%
Sugars 2.2g
Protein 39.6g80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: ampamp, asian, beef, boiling, frozen, ginger, green, ground, instant, japanese, lowfat, main, mixture, noodle, noodles, onion, oriental, orientalflavor, packages, pts
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