This International main features Lamb; cut in 1/2″ cubes, Red wine, Peanut oil, Garlic; finely chopped, Onion; coarsely choppe. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Lucy’S Lamb Stew
Description
This International main features Lamb; cut in 1/2" cubes, Red wine, Peanut oil, Garlic; finely chopped, Onion; coarsely choppe. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt to taste 4 Habanero chiles; stem, seed
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Remove the lamb and reserve the wine. In a large skillet, heat the oil over medium heat. Add the lamb and saute until lightly browned on all sides. Add the garlic and onion, sauteing unt the onion is translucent. Lower the heat and add the bay leaves, tomato paste, salt, wine, and Habaneros. Simmer until the lamb is tender, about 30 minutes. Remove the bay leaves a serve. Serving Suggestion: Start with a green salad tossed with an oil and red-win vinaigrette. Serve the stew with crusty bread and cold mugs of a flavorful beer such as the Jamaican import, Red Stripe
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 1163.4kcal
- % Daily Value *
- Total Fat 63.5g98%
- Saturated Fat 23.2g116%
- Cholesterol 220.2mg74%
- Sodium 289.5mg13%
- Total Carbohydrate 76.9g26%
- Dietary Fiber 15.9g64%
- Sugars 3.6g
- Protein 67.8g136%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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