This Mediterranean main features Olive oil, Chicken, – 3 1/2 lbs.. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Chicken Braised With Marsala
Description
This Mediterranean main features Olive oil, Chicken, - 3 1/2 lbs.. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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cut up 1 tb Finely minced onion 1/2 c Marsala wine 1 ts Tomato paste 1/2 c Low-sodium chicken broth 1/2 ts Salt 1/4 ts Freshly ground pepper 3 tb Unsalted butter This is one of those dishes that can be endlessly adapted.
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Substitute different wines or even vinegars for the Marsala to wind up with very different dishes.
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HEAT THE OIL in an oven-proof 12-inch skillet over high heat.
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Add the chicken and brown well.
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Remove and reserve on a plate.
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Preheat oven to 425F (218&# 194;°C).
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Discard the cookin in the skillet,
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add onions, Marsala, tomato paste, chicken stock, salt and pepper.
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Bring to a boil.
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Replace the chicken thighs and transfer the skillet, uncovered, to the oven.
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Cook for 20 minutes, add the breasts and continue to cook another 12 to 15 minutes.
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Remove skillet from oven and remove chicken to a plate.
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Replace skillet on the stove top over high
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heat and
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reduce the cooking liquid until it becomes shiny and somewhat thickened.
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Remove from the heat and swirl in the butter.
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Arrange the chicken on a serving platter and strain the sauce over it
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 126.0kcal
- % Daily Value *
- Total Fat 10.5g17%
- Saturated Fat 1.9g10%
- Cholesterol 22.2mg8%
- Sodium 20.5mg1%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 6.8g14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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