Mandamin (Corn — Sioux Style)

chefs-mate chefs-mate 0 Comments
Servings: 1 Difficulty: Beginner
Jump To Recipe Print Recipe
International-style classic side-dish that brings home-style flavor to your table
Mandamin (Corn -- Sioux Style recipe image
Mandamin (Corn -- Sioux Style recipe image
Print Recipe

Mandamin (Corn — Sioux Style)

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 1 Calories: 186.2

Description

This International side-dish features Corn, Green bell pepper, diced, Mild red pepper, diced. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt & pepper Heat the oil & fry the peppers with the shallots for 3 minutes or so. Add the corn, salt & pepper. Cook for a further 5 to 10 minutes at low heat & serve

Nutrition Facts

Servings 1

Amount Per Serving
Calories 186.2kcal
% Daily Value *
Total Fat 12.6g20%
Saturated Fat 1.9g10%
Cholesterol 0.0mg0%
Sodium 14.7mg1%
Total Carbohydrate 19.2g7%
Dietary Fiber 2.9g12%
Sugars 4.1g
Protein 3.4g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bell, chopped, corn, diced, frying, green, international, mandamin, mild, oil, pepper, red, shallots, side-dish, sioux, style, title, vegan, vegetables
Recipe Card powered by WP Delicious