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This International sauce features Mange-tout, topped & tailed, Head of fennel. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Mange-Tout With Fennel
Description
This International sauce features Mange-tout, topped & tailed, Head of fennel. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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finely sliced 3 tb Sesame oil 1 Cm.
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Rootginger -- finely grated 2 tb Soy sauce 2 tb Sesame seeds -- toasted under the
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grill Summer tastes: delicate mange-tout, distinctive fennel, both
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stir -fried with ginger and soy sauce.
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The dish is finished with a sprinkling of sesame seeds.
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Slice the mange-tout diagonally and
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stir -
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fry with the fennel in the sesame oil until they began to
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soften .
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Then stir in the grated ginger and the soy sauce and stir-fry for 2-3 minutes longer.
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Serve at once, sprinkled with toasted sesame seeds
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 3.1kcal
- % Daily Value *
- Total Fat 0.0g0%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 4.1mg1%
- Total Carbohydrate 0.7g1%
- Dietary Fiber 0.3g2%
- Sugars 0.2g
- Protein 0.1g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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