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This Mediterranean side-dish features Mange-tout, topped & tailed, Olive oil, Pine nuts. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Mange-Tout With Pine Nuts
Description
This Mediterranean side-dish features Mange-tout, topped & tailed, Olive oil, Pine nuts. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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browned under the
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grill Sea salt A simple
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stir -
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fry of mange-tout with browned pine nuts combines two lovelyflavours and mouth-wateringly crunchy textures.
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Stir-fry the mange-tout in the hot oil for 3-4 minutes until tender but still slightlycrisp.
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Add the browned pine nuts, stir together, and season with a little sea salt.
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Serve immediately
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 69.4kcal
- % Daily Value *
- Total Fat 7.5g12%
- Saturated Fat 1.1g6%
- Cholesterol 0.0mg0%
- Sodium 0.1mg1%
- Total Carbohydrate 0.8g1%
- Dietary Fiber 0.1g1%
- Sugars 0.6g
- Protein 0.0g0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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