Mango-Habanero Sauce
Description
This American sauce features Peanut Oil, Mangos-ripe-peeled-diced, White Onion-diced, Carrot-diced, Habanero chiles- seeded. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt to taste METHOD: This Salsa works well using either orange or green habanero.
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Heat the oil in a saucepan and add the diced mangos, onion, carrot, and habanero chilies.
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Cook for about 10 minutes over medium heat, until onions are soft and translucent.
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This has natural sugar in it so be careful not to scorch it.
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Deglaze with vinegar, and add the catsup and sugar.
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Bring to a slow boil, reduce heat, and simmer for 35 to 45 minutes.
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This last step is done easily in a double boiler so as not to scorch this sauce.
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Remove from heat and season with salt to taste.
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Transfer to a blender, pulse sauce, and strain through a medium strainer.
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If the sauce is to thick, add a little water to thin.
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If blended carefully this may not need strained
Nutrition Facts
Servings 20
- Amount Per Serving
- Calories 274.1kcal
- % Daily Value *
- Total Fat 8.4g13%
- Saturated Fat 1.5g8%
- Cholesterol 0.0mg0%
- Sodium 24.9mg2%
- Total Carbohydrate 50.9g17%
- Dietary Fiber 4.5g18%
- Sugars 45.7g
- Protein 2.2g5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
american, blending, boiling, carrotdiced, catsup, champagne, chiles, habanero, mango, mangohabanero, mangosripepeeleddiced, oil, oniondiced, peanut, sauce, seeded, simmering, sugar, title, vegan
