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This African beverage features Water, Sugar, Orange peel; grated, Mango; flesh, mashed. It delivers sweet, indulgent flavor, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Mango-Orange Drink
Description
This African beverage features Water, Sugar, Orange peel; grated, Mango; flesh, mashed. It delivers sweet, indulgent flavor, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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"As a variation, use papaya instead of mango."
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Heat the water with the sugar and the orange
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peel over low
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heat until the sugar is dissolved.
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Cool down to room temperature.
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Add the mango flesh and the orange and lemon juices and mix well.
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Serve cold.
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Mansur (editors)
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 223.5kcal
- % Daily Value *
- Total Fat 0.6g1%
- Saturated Fat 0.2g1%
- Cholesterol 0.0mg0%
- Sodium 2.4mg1%
- Total Carbohydrate 57.2g20%
- Dietary Fiber 2.2g9%
- Sugars 52.8g
- Protein 1.5g3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
african, beverage, drink, flesh, fresh, fruits, grated, juice, lemon, mango, mangoorange, mashed, orange, peel, sugar, title, vegan, water
