Mango Chutney Salsa

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Servings: 4 Difficulty: Beginner
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Indian-style classic dip that brings home-style flavor to your table
Mango Chutney Salsa recipe image
Mango Chutney Salsa recipe image
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Mango Chutney Salsa

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 154.1

Description

This Indian dip features Mango, peeled and diced, Red pepper, diced, Ginger. It delivers sweet, indulgent flavor, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Add Red pepper, Ginger and cook until softened.
  2. Bring to a boil, then reduce heat and simmer until flavors blend and everything is tender.
  3. Season with salt and pepper to taste.
  4. Serve hot.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 154.1kcal
% Daily Value *
Total Fat 9.0g14%
Saturated Fat 5.5g28%
Cholesterol 23.5mg8%
Sodium 11.1mg1%
Total Carbohydrate 22.6g8%
Dietary Fiber 0.3g2%
Sugars 22.2g
Protein 0.9g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chutney, diced, dip, dry, ginger, honey, indian, leaves, liquid, low-fat, mango, minced, mint, peeled, pepper, red, salsa, simmering, title, vegan
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