Mango Roast Pork Loin

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Servings: 8 Difficulty: Advanced
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Indian-style savory and satisfying main that brings home-style flavor to your table
Mango Roast Pork Loin recipe image

This Indian main features Butter, Curry powder, Fresh pineapple – diced, Chicken broth, Loin-boneless(3 1/2 lb. It delivers hearty, protein-packed satisfaction, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Mango Roast Pork Loin recipe image
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Mango Roast Pork Loin

Author: chefs-mate Cooking Method: , , , Cuisine: Courses:
Difficulty: Advanced
Servings: 8 Calories: 1781.2

Description

This Indian main features Butter, Curry powder, Fresh pineapple - diced, Chicken broth, Loin-boneless(3 1/2 lb. It delivers hearty, protein-packed satisfaction, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt & Pepper (to taste) Curry-Pineapple Rice (Opt.) Mango
  2. garnish : 2 fresh mangoes peeled and diced (or sliced) and tossed with 1 Tbl.
  3. minced fresh ginger and 1 Tbl.
  4. minced cilantro.
  5. Optional: additional mango chutney.
  6. Preheat oven to 350 degrees.
  7. Place butter and curry powder in skillet.
  8. Cook over medium heat for 3 minutes, stirring frequently.
  9. Add pineapple and stir to coat.
  10. Add pineapple juice and broth and bring to a boil on high heat.
  11. Boil 8 minutes.
  12. Meanwhile, trim pork of excess fat, leaving a thin layer on top of the meat.
  13. Place, fat-side up, in a shallow roasting pan.
  14. Using a slotted spoon, scoop up pineapple and place around the meat.
  15. Pour one-third cup of juice-broth mixture over top of meat.
  16. Place in the middle of a preheated 350-degree oven.
  17. Roast for 1 hour, uncovered.
  18. Meanwhile, reduce juice-broth mixture by boiling on high heat for about 8 to 10 minutes.
  19. You want to reduce it by half in volume.
  20. As the pork roasts, if pan look dry, spoon a little of this reduced juice-broth mixture over the roast to baste it.
  21. If preparing rice, re

Nutrition Facts

Servings 8

Amount Per Serving
Calories 1781.2kcal
% Daily Value *
Total Fat 82.5g127%
Saturated Fat 39.9g200%
Cholesterol 414.6mg139%
Sodium 656.0mg28%
Total Carbohydrate 163.9g55%
Dietary Fiber 16.0g64%
Sugars 133.5g
Protein 97.4g195%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, boiling, broth, butter, chicken, chutney, curry, diced, fresh, indian, loin, loinboneless3, main, mango, pineapple, pork, powder, roast, roasting, simmering
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