Mango Tropical Fruit Salad

chefs-mate chefs-mate 0 Comments
Servings: 4 Difficulty: Beginner
Jump To Recipe Print Recipe
International-style fresh and vibrant salad that brings home-style flavor to your table
Mango Tropical Fruit Salad recipe image
Mango Tropical Fruit Salad recipe image
Print Recipe

Mango Tropical Fruit Salad

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 307.6

Description

This International salad features Mango pieces, Sliced bananas, Fresh pineapple pieces, Avocado pieces, Orange pieces. It delivers sweet, indulgent flavor. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Fresh grated coconut (opt.) Cut fruit into serving pieces and mix together.
  2. Mix salad dressing made from yogurt, sugar, sald, and orange juice.
  3. Pour dressing over salad and mix thoroughly.
  4. Cover fruit salad and place in refrigerator to chill for 30 minutes.
  5. Sprinkle with fresh grated coconut just prior to serving.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 307.6kcal
% Daily Value *
Total Fat 9.7g15%
Saturated Fat 1.5g8%
Cholesterol 0.3mg1%
Sodium 97517.0mg4064%
Total Carbohydrate 57.6g20%
Dietary Fiber 9.0g36%
Sugars 41.6g
Protein 4.8g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: avocado, bananas, fresh, fruit, fruits, international, juice, level, mango, nonfat, orange, pieces, pineapple, salad, salt, sliced, sugar, title, tropical, vegetarian
Recipe Card powered by WP Delicious