Maple Glazed Sweet Potatoes

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Servings: 8 Difficulty: Intermediate
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Tender roasted sweet potatoes coated in a rich butter-maple glaze and topped with crunchy sunflower seeds.
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These Maple Glazed Sweet Potatoes offer a perfect balance of sweet, savory, and crunchy textures. The vibrant orange flesh becomes tender and caramelized as it roasts, absorbing the rich flavors of melted butter and pure maple syrup. Unlike the traditional marshmallow-topped version, this recipe highlights the natural sweetness of the potato with a sophisticated glaze. The addition of salted sunflower nuts provides a delightful crunch and a hint of saltiness that cuts through the sweetness. This dish is an excellent side for holiday dinners, Thanksgiving feasts, or any weeknight meal that needs a comforting vegetable component. It’s simple to prepare, allowing you to assemble it ahead of time and let the oven do the work.

Maple Glazed Sweet Potatoes recipe image
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Maple Glazed Sweet Potatoes

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 8 Calories: 913.3

Description

These Maple Glazed Sweet Potatoes offer a perfect balance of sweet, savory, and crunchy textures. The vibrant orange flesh becomes tender and caramelized as it roasts, absorbing the rich flavors of melted butter and pure maple syrup. Unlike the traditional marshmallow-topped version, this recipe highlights the natural sweetness of the potato with a sophisticated glaze. The addition of salted sunflower nuts provides a delightful crunch and a hint of saltiness that cuts through the sweetness. This dish is an excellent side for holiday dinners, Thanksgiving feasts, or any weeknight meal that needs a comforting vegetable component. It&# 226;ÂÂs simple to prepare, allowing you to assemble it ahead of time and let the oven do the work.

Ingredients

Directions

  1. Preheat oven to 350ðF (175ðC).
  2. Place butter in a large baking dish and place in the oven while it preheats to melt.
  3. Peel sweet potatoes and cut into uniform 2-inch chunks.
  4. Remove baking dish from oven and carefully toss sweet potato chunks in the melted butter until fully coated.
  5. Drizzle maple syrup evenly over the potatoes and toss gently to distribute.
  6. Sprinkle salted sunflower nuts evenly over the top.
  7. Bake for 25-30 minutes, or until potatoes are tender and heated through.
  8. Transfer to a serving dish and serve warm.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 913.3kcal
% Daily Value *
Total Fat 21.5g34%
Saturated Fat 6.6g33%
Cholesterol 0.0mg0%
Sodium 117643.6mg4902%
Total Carbohydrate 170.3g57%
Dietary Fiber 24.0g96%
Sugars 43.7g
Protein 12.9g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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