Marjoram Grilled Chicken With Dill/Chive Sauce
Description
This Mediterranean main features Breast halves. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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(boneless, skinless) 2 tb Olive oil 1 tb Fresh lemon juice 6 tb Fresh marjoram 1/2 ts Fresh ground pepperSAUCE3/4 c Sour
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cream 3/4 c Plain nonfat yogurt 1/2 ts Salt 2 tb Fresh dill weed 1/4 c Fresh chives Rub the chicken wtih olive oil and lemon juice and
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sprinkle with marjoram and pepper.
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Marinate for at least 1 hour in the refrigerator.
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In a skillet on medium-high heat, saute the chicken for 2 minutes and turn.
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Cook 4 to 8 minutes longer or until cooked through and browned.
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SAUCE: Combine all ingredients.
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Serve over the chicken.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 448.9kcal
- % Daily Value *
- Total Fat 17.5g27%
- Saturated Fat 4.7g24%
- Cholesterol 208.8mg70%
- Sodium 193.1mg9%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 67.9g136%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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