Mark’S Fried Rice
Description
This American main features Cooked rice, Onion, finely chopped, Cloves, minced. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Soy sauce Salt & pepper, to taste Ensure that the rice has been cooked ahead of time & is well cooled.
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Heat about 2 to 3 tb vegetable oil in a wok.
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When hot, add onions & garlic & fry for 3 minutes.
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Add the carrots & stir-fry for 2 minutes.
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Add the rest of the vegetables & continue to stir-fry for 2 or 3 minutes.
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Toss in the chili pieces & ginger root.
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Cook for a few seconds.
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Carefully stir in the cold rice.
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Lower heat & continue to cook, stirring occasionally for 5 minutes.
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Add enough soy sauce to
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coat the rice &
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cook for a further 5 minutes on low
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heat , stirring often to prevent sticking.
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Season if desired with salt & pepper.
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Serve when heated through.
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This goes great with spicy tofu dishes or works well on its own as a main dish in its own right.
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If you desire something hotter, add more chili pieces.
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Use pieces rather than powder because they are hotter.
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For a variation, I sometimes toss in a few strips of tofu just before adding the spices.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 363.3kcal
- % Daily Value *
- Total Fat 1.0g2%
- Saturated Fat 0.3g2%
- Cholesterol 0.0mg0%
- Sodium 37.6mg2%
- Total Carbohydrate 77.7g26%
- Dietary Fiber 4.5g18%
- Sugars 4.6g
- Protein 8.9g18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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