Meal Casserole

Servings: 8 Difficulty: Intermediate
International-style savory and satisfying main that brings home-style flavor to your table
Meal Casserole recipe image

Meal Casserole

Difficulty: Intermediate
Servings: 8 Calories: 754.8

Description

This International main features Ground turkey; cooked/draine, Onions; chopped, Oz can tomatoes; chopped, Worcestershire sauce, Salt. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Prepare a 3-quart casserole dish with cooking spray and flour.
  2. In a bowl,
  3. combine browned and drained turkey, onion, and tomatoes with liquid, Worcestershire sauce and salt.
  4. Spoon into casserole dish.
  5. Layer the potatoes, flour, corn, lima beans and green pepper on top.
  6. Cover and bake for 45 minutes.
  7. Sprinkle with the cheese and continue baking, uncovered, for 30 minutes longer

Nutrition Facts

Servings 8


Amount Per Serving
Calories 754.8kcal
% Daily Value *
Total Fat 34.5g54%
Saturated Fat 20.1g101%
Cholesterol 174.7mg59%
Sodium 5785.3mg242%
Total Carbohydrate 49.6g17%
Dietary Fiber 5.6g23%
Sugars 6.2g
Protein 59.6g120%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beans, casserole, cheddar, cheese, chopped, cookeddraine, corn, cut, diced, flour, frozen, frozenthawe, green, ground, international, lima, main, meal, onions
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