Meatball Soup
Description
This Italian soup features Ground beef More for garnish, Bread, soaked in milk and Salt and pepper to taste. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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squeezed dry 2 tb Tomato sauce 1/2 md Onion, finely chopped 1 1/2 ts Dry red wine 1 Clove Garlic, minced 1 Egg, beaten 2 tb Grated romano OR parmesan 8 c Beef stock -cheese (or a mixture of 1/2 c Uncooked rice -both), plus 1 ts Chopped fresh parsley In a large bowl, thoroughly
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mix all ingredients except stock, rice and parsley, using your hands.
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Shape into 1/2 inch balls.
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Bring stock to a boil; drop meatballs in and add rice.
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(Do not cover.) Lower heat so stock simmers; cook 15 minutes.
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Add parsley.
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Serve additional grated cheese separately for sprinkling over soup
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 208.4kcal
- % Daily Value *
- Total Fat 9.3g15%
- Saturated Fat 3.6g18%
- Cholesterol 44.3mg15%
- Sodium 163.6mg7%
- Total Carbohydrate 12.2g5%
- Dietary Fiber 0.7g3%
- Sugars 1.2g
- Protein 17.0g34%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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