Meat Loaf Pizza Style
Description
This Italian main features White bread crumbs, Skim milk, Ground chicken breast, . It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Skinless 2 Egg whites -- whipped 1/2 c Onions -- chopped 1/2 c Bell peppers -- chopped 1/2 c Fat-free parmesan cheese 1 ts Salt 1 ts Oregano 1 ts Pizza seasoning 1/4 ts Black pepper 1 c Homemade Pizza Sauce 1 c Fat-free mozzarella cheese Grated 1 c Mushrooms -- sliced
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Soak top and bottom of a clay pot in water for at least 15 minutes.
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In a mixing bowl,
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combine bread crumbs, milk, chicken, egg whites, onions, bell peppers, parmesan cheese, salt, oregano, pizza seasoning, and black pepper.
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Press in pot.
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Cover and place in cold oven.
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Set temperature to 400.
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Bake for 1 hour.
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Spread sauce on top.
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Then, top with cheese and mushrooms.
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Cover, return to oven and bake 10 minutes more
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 620.0kcal
- % Daily Value *
- Total Fat 10.4g16%
- Saturated Fat 2.7g14%
- Cholesterol 192.9mg65%
- Sodium 567.0mg24%
- Total Carbohydrate 48.5g17%
- Dietary Fiber 4.2g17%
- Sugars 3.3g
- Protein 79.5g159%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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