Mediterranean Salad

chefs-mate chefs-mate 0 Comments
Servings: 1 Difficulty: Beginner
Jump To Recipe Print Recipe
Mediterranean-style fresh and vibrant salad that brings home-style flavor to your table
Mediterranean Salad recipe image
Mediterranean Salad recipe image
Print Recipe

Mediterranean Salad

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 1 Calories: 319.2

Description

This Mediterranean salad features French or Italian bread;. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. preferably day old -
  2. cut in 2 inch cubes 1 tb Olive oil 1 c English cucumber -in 1/2 inch cubes 1/3 c Red pepper; 1/2 inch pieces 1/2 c Green onions; thinly sliced 4 c Parsley leaves -coarsely chopped 2 md Tomatoes;
  3. cut in 1/2 " cubes

Nutrition Facts

Servings 1

Amount Per Serving
Calories 319.2kcal
% Daily Value *
Total Fat 3.8g6%
Saturated Fat 0.7g4%
Cholesterol 0.0mg0%
Sodium 589.2mg25%
Total Carbohydrate 58.8g20%
Dietary Fiber 3.2g13%
Sugars 6.0g
Protein 10.8g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bread, french, italian, mediterranean, salad, title, vegan, homemade, easy, quick
Recipe Card powered by WP Delicious