Mediterranean Vegetable Pasta Salad

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Servings: 8 Difficulty: Beginner
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A refreshing and crisp pasta salad packed with bright herbs and zesty lemon dressing
Mediterranean Vegetable Pasta Salad recipe image

This vibrant Mediterranean Vegetable Pasta Salad is the perfect side dish for summer barbecues or a light lunch on its own. The recipe combines tender rotelle pasta with crisp cucumber slices, creating a delightful contrast in textures. Infused with fresh herbs, olive oil, and a hint of lemon, it offers a burst of refreshing flavor in every bite. It’s incredibly easy to prepare, making it an ideal choice for busy weeknights or potluck gatherings. Serve it chilled for maximum freshness, and watch it disappear quickly. This simple yet satisfying dish brings a touch of coastal elegance to any table, appealing to both kids and adults alike.

Mediterranean Vegetable Pasta Salad recipe image
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Mediterranean Vegetable Pasta Salad

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 8 Calories: 18.0

Description

This vibrant Mediterranean Vegetable Pasta Salad is the perfect side dish for summer barbecues or a light lunch on its own. The recipe combines tender rotelle pasta with crisp cucumber slices, creating a delightful contrast in textures. Infused with fresh herbs, olive oil, and a hint of lemon, it offers a burst of refreshing flavor in every bite. It&# 226;ÂÂs incredibly easy to prepare, making it an ideal choice for busy weeknights or potluck gatherings. Serve it chilled for maximum freshness, and watch it disappear quickly. This simple yet satisfying dish brings a touch of coastal elegance to any table, appealing to both kids and adults alike.

Ingredients

Directions

  1. Bring a large pot of salted water to a boil and cook the pasta according to package directions until al dente.
  2. Drain the pasta and rinse under cold water to stop the cooking process and cool it down quickly.
  3. In a large mixing bowl, combine the cooled pasta with the cucumber slices.
  4. Toss gently to combine, then season with salt, pepper, and your preferred Mediterranean herbs or dressing.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 18.0kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 2.4mg1%
Total Carbohydrate 4.3g2%
Dietary Fiber 0.6g3%
Sugars 2.0g
Protein 0.8g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Refrigerate for at least 30 minutes to allow flavors to meld before serving. This salad tastes best when chilled.

Keywords: pasta salad, mediterranean, vegetable salad, cucumber, rotelle, rotini, summer side dish, vegan, easy recipe, potluck, light lunch, fresh herbs, lemon dressing, cold pasta, barbecue side
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