Mexican Medley Salad

Servings: 6 Difficulty: Beginner
Mexican-style fresh and vibrant salad that brings home-style flavor to your table
Mexican Medley Salad recipe image

Mexican Medley Salad

Difficulty: Beginner
Servings: 6 Calories: 5.2

Description

This Mexican salad features Lemon or lime juice, fresh, Mustard, prepared, stone-. It delivers bright, zesty notes. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. -ground 1 lg Garlic clove; pressed or -minced 1/4 ts Pepper, cayenne, or to taste 1/2 ts Cumin, ground 1/4 ts Coriander, ground 2 tb Olive oil 2 ts Vinegar, umeboshi 1 c Beans, black turtle; cooked 1/4 c Onion, green; minced 1/2 c Bell pepper, red; chopped 1/2 c Corn kernels 3 c Rice, brown, basmati; cooked 1/4 c Cilantro leaves; coarsely -chopped 2 tb Pumpkin seeds; lightly -toasted, for garnish In a large bowl, whisk together lemon or lime juice, mustard, garlic, cayenne, cumin and coriander. Drizzle in olive oil very slowly, whisking contantly to emulsify. Whisk in vinegar, or add salt to taste. Add remaining ingredients except pumpkin seeds and toss well. Serve at room temperature with a sprinkling of pumpkin sees on top
  2. sod; 7 . of DEEANNE

Nutrition Facts

Servings 6


Amount Per Serving
Calories 5.2kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 20.8mg1%
Total Carbohydrate 1.0g1%
Dietary Fiber 0.1g1%
Sugars 0.2g
Protein 0.2g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: fresh, juice, lemon, lime, medley, mexican, mustard, prepared, salad, stone, title, vegan, vegetarian
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