This refreshing Chicken Green Bean & Dill Salad is a perfect balance of textures and flavors. Crisp-tender green beans meet juicy strips of grilled chicken, all tossed in a creamy yet tangy dressing featuring fresh dill and a kick of white horseradish. The addition of sliced red radishes and red onion adds a necessary crunch and slight bite that cuts through the richness. It&# 226;ÂÂs an ideal dish for warm-weather lunches, picnic spreads, or as a light, protein-packed side for dinner. The flavors are bright and herbaceous, making it a crowd-pleaser that feels both rustic and elegant. Simple to assemble with pantry staples, this salad holds up well at room temperature, making it a reliable choice for potlucks.
Chicken Green Bean & Dill Salad
Description
This refreshing Chicken Green Bean & Dill Salad is a perfect balance of textures and flavors. Crisp-tender green beans meet juicy strips of grilled chicken, all tossed in a creamy yet tangy dressing featuring fresh dill and a kick of white horseradish. The addition of sliced red radishes and red onion adds a necessary crunch and slight bite that cuts through the richness. It&# 226;ÂÂs an ideal dish for warm-weather lunches, picnic spreads, or as a light, protein-packed side for dinner. The flavors are bright and herbaceous, making it a crowd-pleaser that feels both rustic and elegant. Simple to assemble with pantry staples, this salad holds up well at room temperature, making it a reliable choice for potlucks.Ingredients
Directions
-
Bring a large pot of salted water to a boil.
-
Add the green beans and cook for 7 to 8 minutes until just tender but still crisp.
-
Drain the beans and immediately rinse them under cold running water to stop the cooking process.
-
Drain the beans well and set aside in a large serving bowl.
-
While the beans are cooking, prepare the dressing by whisking together the bottled fat-free ranch dressing, prepared white horseradish, and snipped fresh dill in a small bowl.
-
Cut the grilled chicken breasts into 1/2-inch strips.
-
Add the chicken strips, sliced red radishes, and thinly sliced red onion to the bowl with the green beans.
-
Pour the dill-horseradish dressing over the salad ingredients.
-
Toss gently until all ingredients are evenly coated with the dressing.
-
Serve immediately or chill for 15 minutes to allow flavors to meld.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 35.2kcal
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 6.8mg1%
- Total Carbohydrate 7.9g3%
- Dietary Fiber 3.1g13%
- Sugars 3.7g
- Protein 2.0g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
