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This International soup features Split Peas — dried, Water, Peas, Frozen — thawed, . The flavors come together beautifully. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Minted Split & Fresh Pea Soup
Description
This International soup features Split Peas -- dried, Water, Peas, Frozen -- thawed, . The flavors come together beautifully. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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: oz 3 TB Mint -- fresh, chopped 1/2 ts Salt -- or to taste 1/8 ts Pepper -- or to taste
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Place split peas and water in a saucepan over med.
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heat.
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Simmer until tender, about 30 min.
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Add peas and continue simmering until they are cooked, 6 - 7 min.
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Cool slightly.
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Place peas, water, salt, and pepper in a food processor.
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Process until smooth.
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Serve hot or chill and serve
Nutrition Facts
Servings 5
- Amount Per Serving
- Calories 53.7kcal
- % Daily Value *
- Total Fat 0.3g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 3.3mg1%
- Total Carbohydrate 9.3g4%
- Dietary Fiber 3.8g16%
- Sugars 3.8g
- Protein 3.6g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
amp, beef, blending, dried, fresh, frozen, international, low-fat, minted, pea, peas, simmering, soup, split, thawed, title, vegan, vegetarian, water
