Mock Sausage And Peppers

Servings: 4 Difficulty: Intermediate
American-style savory and satisfying main that brings home-style flavor to your table
Mock Sausage and Peppers recipe image

Mock Sausage And Peppers

Difficulty: Intermediate
Servings: 4 Calories: 274.6

Description

This American main features Vegetable oil + 1/4 teaspoon Dried thyme;, Vegetable oil 1/4 teaspoon Dried marjoram;, Green pepper; finely minced 1/8 teaspoon Ground savory;, Onion; finely minced 1/4 teaspoon Pepper;, Ground turkey; 1/2 teaspoon Fennel seeds; crushed. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil in skillet, add peppers and onions and cook until tender, about 10 minutes.
  2. Cool.
  3. Combine peppers and onions with turkey and remaining ingredients, mixing well.
  4. Chill an hour or so to blend flavors.
  5. Form into 8 thin patties.
  6. Cook in nonstick skillet until lightly browned on both sides

Nutrition Facts

Servings 4


Amount Per Serving
Calories 274.6kcal
% Daily Value *
Total Fat 10.1g16%
Saturated Fat 2.2g12%
Cholesterol 109.2mg37%
Sodium 84.7mg4%
Total Carbohydrate 4.4g2%
Dietary Fiber 1.2g5%
Sugars 2.0g
Protein 38.9g78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, blending, chicken, crushed, diabetic, dried, fennel, finely, green, ground, low-fat, main, marjoram, minced, mock, oil, onion, pepper, peppers, sage
Recipe Card powered by WP Delicious