Mongolian Beef

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Servings: 4 Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
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Mongolian Beef

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 2502.0

Description

This International main features Peanut oil 1 1/2 tablespoon water chestnut flour, Green onion tops 2 ea egg whites, Minced ginger 1 ea pinch salt, Flank or sirloin steak 1 tablespoon cornstarch paste. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a skillet over medium-high heat.
  2. Add flank or sirloin steak 1 tb cornstarch paste and cook until golden brown and cooked through.
  3. Remove from skillet and set aside.
  4. Add green onion tops 2 ea egg whites and cook until tender.
  5. Return protein to skillet.
  6. Season to taste and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 2502.0kcal
% Daily Value *
Total Fat 248.3g382%
Saturated Fat 46.5g233%
Cholesterol 84.0mg29%
Sodium 79.7mg4%
Total Carbohydrate 34.9g12%
Dietary Fiber 6.4g26%
Sugars 15.8g
Protein 37.0g74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, boiling, chestnut, cornstarch, egg, flank, flour, frying, ginger, green, international, main, minced, mongolian, oil, onion, paste, peanut, pinch, salt
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