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This International appetizer features Whole chicken breast 2 teaspoon Flour mixed with, Firm bananas 2/3 teaspoon Cold water to make, Sesame oil -thick paste, Eggroll wrappers, Milk 3 c Oil for deep-frying. It delivers hearty, protein-packed satisfaction. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Chicken And Banana Eggroll Appetizer
Description
This International appetizer features Whole chicken breast 2 teaspoon Flour mixed with, Firm bananas 2/3 teaspoon Cold water to make, Sesame oil -thick paste, Eggroll wrappers, Milk 3 c Oil for deep-frying. It delivers hearty, protein-packed satisfaction. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Halve chicken breast; lay one half flat and slice through it horizontally.
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Repeat with other half.
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Use rolling pin to roll breast meat pieces into very thin slices.
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Brush lightly with sesame oil.
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Peel and cut bananas in half to yield two round sections about length of chicken breasts.
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Beat eggs with milk.
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Wrap thin piece of chicken around section of banana; dredge with flour; dip in egg mixture.
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Roll wrapped banana in eggroll wrapper, tucking sides of wrapper as you roll.
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Seal end of wrapper with flour paste.
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At this point, you can cover and chill or freeze them until ready to deep-fry.
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Deep-frying:
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Heat deep-frying oil in wok until bubbles
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form around a bamboo chopstick held upright in center of oil.
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Deep-fry until light brown; drain.
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After rolls have cooled slightly, slice into 1" sections.
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Serve.
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If not serving right away, refry rolls briefly to recrisp, then slice and serve
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 146.8kcal
- % Daily Value *
- Total Fat 2.6g4%
- Saturated Fat 0.7g4%
- Cholesterol 14.3mg5%
- Sodium 15.1mg1%
- Total Carbohydrate 23.1g8%
- Dietary Fiber 1.4g6%
- Sugars 4.3g
- Protein 7.7g16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
allpurpose, appetizer, banana, bananas, breast, chicken, cold, deepfrying, eggroll, firm, flour, international, make, milk, mixed, oil, paste, sesame, stir frying, teaspoon
