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This American main features Chicken, Canned whole tomatoes, Canned baby lima beans, Frozen baby lima beans, Potatoes. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Chicken Bbq
Description
This American main features Chicken, Canned whole tomatoes, Canned baby lima beans, Frozen baby lima beans, Potatoes. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Wash and cut chicken, if necessary.
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Place chicken in a large pot, barely cover with water, and bring to a boil.
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Reduce heat and simmer until tender, about 40 minutes.
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Remove chicken from pot and set aside to cool, reserving stock.
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Open cans of whole tomatoes and place in a second large pot.
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Crush tomatoes with your hands.
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Open cans of baby lima beans and add liquid to the tomatoes.
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Put the canned baby limas into a mixing bowl and mash.
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Set mashed limas aside.
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Add six cups chicken stock to the tomatoes.
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Bring mixture to a
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boil ,
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heat to medium, and
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cook for about 40 minutes, or until liquid is reduced by about a third.
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Stir frequently.
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While the liquid is cooking down, bone the chicken and shred chicken meat.
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Peel and finely dice the potatoes and onions.
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When tomato liquid is sufficiently reduced,
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add chicken, mashed limas, frozen baby limas, potatoes, and onions.
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Simmer mixture over low heat for about 3 1/2 hours, stirring frequently.
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Add cream style corn, sugar, salt, pepper, butter or margarine, and Texas Pete.
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Continue cooking over low
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heat for an additional hour, stirring almost constantly until doneNOTES : From the book "North Carolina Barbecue--Flavored By Time" by Bob Garner.
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John F.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 4935.4kcal
- % Daily Value *
- Total Fat 142.5g220%
- Saturated Fat 34.7g174%
- Cholesterol 707.1mg236%
- Sodium 45480.8mg1896%
- Total Carbohydrate 654.5g219%
- Dietary Fiber 115.3g462%
- Sugars 292.6g
- Protein 322.1g645%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
american, baby, bbq, beans, black, boiling, butter, canned, chicken, corn, cream, frozen, grilling, hot, lima, main, margarine, onions, pepper, pete
