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This African soup features Instant chicken. It delivers hearty, protein-packed satisfaction. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Nigerian Peanut Soup
Description
This African soup features Instant chicken. It delivers hearty, protein-packed satisfaction. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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broth and seasoning
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mix 2 c Water 1 1/2 sm Dried green chili peppers, -finely chopped 1/4 c Each diced green bell pepper -and onion 3 tb Chunky-style peanut butter In 1-quart saucepan
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dissolve broth
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mix in water;
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add chili peppers and bring mixture to a
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boil .
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Stir in bell pepper and onion and return to a boil.
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Reduce heat to low, cover, and let simmer until vegetables are tender, about 10 minutes.
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heat to lowest possible temperature;
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add peanut butter and
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cook , stirring constantly, until peanut butter is melted and mixture is well blended
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 239.0kcal
- % Daily Value *
- Total Fat 12.0g19%
- Saturated Fat 3.3g17%
- Cholesterol 89.0mg30%
- Sodium 82.0mg4%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 27.0g54%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
african, blending, boiling, chicken, instant, nigerian, peanut, peanuts, simmering, soup, title
