No Bake Salad

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Servings: 12 servings Difficulty: Intermediate
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A vibrant Indian-style fresh salad with a sweet and tangy honey-mustard vinaigrette
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No Bake Salad

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 12 servings Calories: 76.6

Description

This refreshing No Bake Salad combines crisp mesclun greens with the natural sweetness of fresh figs and the crunch of walnuts. Tossed in a homemade honey-Dijon vinaigrette, it offers a perfect balance of sweet, tangy, and savory flavors. The addition of Vidalia onion adds a mild, aromatic bite, while grated cheese provides a creamy contrast. Ideal for light lunches, summer picnics, or as a healthy side dish, this recipe comes together quickly without any cooking required. It is a simple yet elegant way to enjoy seasonal ingredients. Perfect for entertaining or a quick weeknight meal, this salad brings a burst of freshness to your table every time.

Ingredients

Directions

  1. In a small bowl, whisk together the balsamic vinegar, honey, and Dijon mustard until smooth to create the vinaigrette.
  2. Arrange a bed of mesclun greens on each of the 8 salad plates.
  3. Place fresh fig pieces on top of the greens.
  4. Sprinkle grated cheese and chopped walnuts alongside the figs.
  5. Just before serving, drizzle the honey-mustard vinaigrette over the salad.
  6. Garnish with finely chopped Vidalia onion if desired.

Nutrition Facts

Servings 12 servings

Amount Per Serving
Calories 76.6kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 53.0mg3%
Total Carbohydrate 18.9g7%
Dietary Fiber 0.2g1%
Sugars 17.7g
Protein 0.4g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Fresh figs are very perishable and should be kept refrigerated. The recommended storage temperature for figs is 32-36&# 194;°F.

To store fresh figs, place them on a paper towel, cover with plastic wrap, and refrigerate for up to 3 days.

Use ripe figs immediately for the best flavor and texture. Fresh figs will generally store for as long as 5-7 days if handled carefully.

Figs may be frozen in a sealed bag or a sealed container for longer storage.

For a vegan option, omit the cheese and ensure the honey is substituted with agave nectar or maple syrup.

Keywords: salad, no-bake, fig, mesclun, honey, dijon, mustard, balsamic, onion, walnuts, cheese, vinaigrette, fresh, vegetarian, side-dish, lunch, picnic, healthy, quick, easy
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