Noodles With Fresh Vegetables

chefs-mate chefs-mate 0 Comments
Servings: 6 Difficulty: Beginner
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Mediterranean-style savory and satisfying main that brings home-style flavor to your table
Noodles With Fresh Vegetables recipe image
Noodles With Fresh Vegetables recipe image
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Noodles With Fresh Vegetables

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 6 Calories: 385.9

Description

This Mediterranean main features Whole wheat or buckwheat. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. noodles 4 c To 6 c vegetables: peppers, -asparagus, broccoli, -zucchini, snow peas, Cauliflower, carrot -(whatever you are allowed) 2 tb Olive oil Steam vegetables briefly until tender-crisp.
  2. Combine with hot noodles and olive oil

Nutrition Facts

Servings 6

Amount Per Serving
Calories 385.9kcal
% Daily Value *
Total Fat 2.8g5%
Saturated Fat 0.5g3%
Cholesterol 0.0mg0%
Sodium 6.8mg1%
Total Carbohydrate 81.7g28%
Dietary Fiber 11.3g46%
Sugars 0.6g
Protein 14.8g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: buckwheat, fresh, main, mediterranean, noodles, steaming, title, vegan, vegetables, wheat, whole, with
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